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Low fat raw vegan dressing [1]

Ingredients 2 mandarins ¾ cup chopped cucumber Pinch of salt Pinch of pepper 2 tbsp tahini Method Take a blender jar. Add all the ingredients blend it until it gets smooth. Store this sauce in the air tight container for up to 1 week in the fridge.

BBQ spicy ketchup, how to make spicy BBQ


Ingredients
  • ·        1 cup ketchup
  • ·        ½ cup spicy BBQ sauce
  • ·        Pinch of salt
  • ·        1 tbsp red wine vinegar
  • ·        ½ tbsp pepper powder
  • ·        ¼ cup brown sugar
  • ·        ¼ cup chopped coriander

Method
  • ·        Take a bowl add ketchup and BBQ sauce mix it well.
  • ·        Now add the rest of the ingredients and mix it well.
  • ·        Serve it as dip or spread.


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