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Low fat raw vegan dressing [1]

Ingredients 2 mandarins ¾ cup chopped cucumber Pinch of salt Pinch of pepper 2 tbsp tahini Method Take a blender jar. Add all the ingredients blend it until it gets smooth. Store this sauce in the air tight container for up to 1 week in the fridge.

STUFFED MUSSELS

STUFFED MUSSELS

@@@@INGREDIENTS@@@@


  • 30 LARGE SHELLS MUSSELS
  • 1/3 CUP OLIVE OIL
  • 2 MEDIUM SIZED CHOPPED ONION
  • 1/3 CUP BOILED POTATOES
  • 1/4 DRIED CURRANTS
  • 1/4 CUP PINE NUTS
  • 1/3 T/S ALL SPICE
  • 1/3 T/S CINNAMON POWDER
  • 2 CUP WATER
  • 1 T/S LIME JUICE
  • 2 T/S CORIANDER LEAVES

@@@@METHOD@@@@
STEP 1:-

  • SCRUB THE MUSSELS. (DO NOT SEPARATE THE SHELLS).RINSE UNDER COLD RUNNING WATER AND SOAK IT IN COLD WATER FOR 45 MINS.

STEP 2:-

  • SAUTE THE ONION IN OLIVE OIL. ADD POTATOES, CURRANTS, NUTS, ALL SPICE, CINNAMON, SALT AND PEPPER. WASH MUSSELS AGAIN UNDER COLD RUNNING WATER.

STEP 3:-

  • ADD THE FILLING IN EACH SHELL. CLOSE TIGHTLY.ARRANGE IN LAYER IN A HEAVY CASSEROLE. ADD WATER AND LEMON JUICE. PLACE AN INVERTED PLATE ON TOP TO HOLD MUSSELS DOWN DURING COOKING. BRING TO BOIL, COVER AND SIMMER FOR 1 HOUR.

STEP 4:-

  • UNCOVER AND COOL TO ROOM TEMPERATURE. REMOVE THE MUSSELS FROM THE CASSEROLE AND SERVE IN DISH. GARNISH WITH SOME LEMON SLICE AND FRESH CORIANDER LEAVES.

##READY TO SERVE YOUR STUFFED MUSSELS##

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