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Low fat raw vegan dressing [1]

Ingredients 2 mandarins ¾ cup chopped cucumber Pinch of salt Pinch of pepper 2 tbsp tahini Method Take a blender jar. Add all the ingredients blend it until it gets smooth. Store this sauce in the air tight container for up to 1 week in the fridge.

PANEER TIKKA WITH GREEN MARINATION

PANEER TIKKA WITH GREEN MARINATION

→→INGREDIENTS←←


  • 250 GRAMS PANEER CUBES. 
  • 100 GRAMS YELLOW, RED, GREEN DICED CAPSICUM. 
  • 75 GRAMS DICES ONION. 

**FOR GREEN MARINATION**


  • 3 T/S MINT PURY. 
  • 6 T/S CORIANDER PURY. 
  • 4 PEELED CRUSH GARLIC,6 SHARP CHILLI. 
  • 1 T/S DRIED MANGO POWDER. 
  • 1/2 T/S SESEAM SEEDS. 
  • 1/2 T/S  CHILLI POWDER. 
  • 1/2 T/S SUGAR. 
  • 1/2 T/S LIME JUICE. 
  • 2 T/S CURD. 
  • 1 T/S DRIED OREGANO AND THYEM. 
  • SALT TO TASTE. 


[[{{{METHODS}}}]]


  • TAKE A LARGE BOWL.ADD MINT PURY,CORIENDER PURY, SALT, SUGAR, CURD, DRIED MANGO POWDER,DRIED OREGANO AND THYEM, LEMON JUICE,MIX ALL THE INGREDIENTS WELL.
  • CUT THE PANEER IN CUBES, DICED THE ALL TYPES OF BELL PAPERS OR CAPSICUM AND ONION ALSO.
  • MIX IN THE MARINATION. AND KEEP IT SIDE FOR 30 MINS.
  • NOW HEAT THE GRILL PAN AND USE THE SKEWERS OVER IT.ADD OIL IN THE AND SHALLOW FRY IT OVER MEDIUM FLAME. TURN SIDE OF THE SKEWER 3-4 TIMES UNTIL ALL SIDES ARE COOKED PROPERLY AND HAVE BROWN COLOR.
  • TO GIVE A LITTLE BURNT EFFECT, HOLD SKEWER WITH A TONG AND PLACE IT OVER GAS-FLAME FOR 30-SECONDS. TRANSFER THEM TO A PLATE AND KEEP ASIDE.


##HERE IS READY YOUR HOT PANEER TIKKA WITH YOUR CHUTNY OR SAUCE##

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