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Low fat raw vegan dressing [1]

Ingredients 2 mandarins ¾ cup chopped cucumber Pinch of salt Pinch of pepper 2 tbsp tahini Method Take a blender jar. Add all the ingredients blend it until it gets smooth. Store this sauce in the air tight container for up to 1 week in the fridge.
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ONION, TOMATO & CUCUMBER RAITA

### ONION, TOMATO & CUCUMBER RAITA###

♥♥INGREDIENTS♥♥


  • 2 CUPS YOGURT/CURDS
  • CILANTRO/CORIANDER LEAVES
  • 1 SMALL ONION, CHOPPED FINE
  • 1 SMALL CUCUMBER, GRATED
  • 1 SMALL TOMATO, CHOPPED FINE
  • 1 TSP. OIL
  • 1 TSP. MUSTARD SEEDS
  • SALT AND PEPPER TO TASTE

***METHODS***


  • MIX THE YOGURT/CURDS, ONIONS AND TOMATOES, CILANTRO/CORIANDER LEAVES, CUCUMBER, SALT AND PEPPER.
  • FRY THE MUSTARD SEEDS IN OIL AND ADD TO THE MIXTURE.


♣♣♣READY TO SERVE YOUR RAITA♣♣♣

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