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Low fat raw vegan dressing [1]

Ingredients 2 mandarins ¾ cup chopped cucumber Pinch of salt Pinch of pepper 2 tbsp tahini Method Take a blender jar. Add all the ingredients blend it until it gets smooth. Store this sauce in the air tight container for up to 1 week in the fridge.

MEAT BALLS IN SPINACH CURRY

***MEAT BALLS IN SPINACH CURRY ***

##INGREDIENTS##
  • 200 GRAMS MEET KHEEMA. 
  • 350 GRAMS SPINACH. 
  • 40 GRAMS GINGER GARLIC PASTE. 
  • 1 CHOPPED TOMATO. 
  • 3 FINE CHOPPED ONIONS. 
  • 75 GRAMS GREEN CORIANDER. 
  • 2 BASIL. 
  • 1 BAY LEAF. 
  • 1/2 STAR ANISE AND CINNAMON. 
  • 4 TIGER CHILLI (ACCORDING TO YOUR SPICINESS ).
  • 1 LIME JUICE. 
  • 2 t/s ALL GROUND SPICE. 
  • 1 t/s CHILLI FLAKES. 
  • SALT (ACCORDING TO TASTE). 
  • 350 ML WARM WATER 
  • OLIVE OIL TO FRY MEAT BALLS. 
  • 1 EGG. 

《《METHOD》》

  •  TAKE A LARGE BOWL . PUT THE MEAT KHEEMA IN THE BOWL .
  • ADD SALT , CHOPPED ONION AND TOMATO , GINGER GARLIC PASTE , GREEN CORIANDER , CHOPPED BASIL , CHILLIES , CHILLI FLAKES , ALL GROUND SPICE AND EGG COMBINE . SALT TO TASTE . MIX IT WELL .
  • BOIL THE SPINACH .  BLEND IT WELL . 
  • HEAT THE PAN. PUT THE OLIVE OIL IN THE HEAT PAN.
  •  ADD ONION , BAY LEAF, STAR ANISE AND CINNAMON .  STIR IT WELL .
  • ADD THE SPINACH PURY.
  • MAKE THE SMALL SIZE OF MEAT BALLS AND SALLOW FRY IT . IT WILL COOK IN 10 MINS .
  • ADD THE COOKED  MEAT BALLS IN THE SPINACH PURY AND COOKED IT 12 MINS TILL MEAT BALLS ABSORB THE PURY. AT LAST ADD THE ALL GROUND SPICE . 

***THE SPICY MEAT BALLS IN SPINACH CURRY READY TO SERVE WITH NAAN, STEAM RICE AND RISOTTO***

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