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Low fat raw vegan dressing [1]

Ingredients 2 mandarins ¾ cup chopped cucumber Pinch of salt Pinch of pepper 2 tbsp tahini Method Take a blender jar. Add all the ingredients blend it until it gets smooth. Store this sauce in the air tight container for up to 1 week in the fridge.

MACHHA BESARA

MACHHA BESARA (FISH CURRY)

#####INGREDIENTS#####


  • 500 GRAMS ROHU FISH(WHAT EVER YOU WANT IN YOUR FISH VERITY)
  • 1 T/S CUMIN SEEDS
  • 1 T/S CORIENDER SEEDS
  • 1 ROUGH CHOP MEDICUM ONION
  • 10 RED DRY CHILLI
  • 1/2 FENUGREEK SEEGS
  • 9 CLOVE OR GARLIC AND 1 INCH. GINGER
  • 1 T/S MUSTARD SEED
  • 10 CURRY LEAVE
  • 1 T/S CUMIN SEEDS
  • 1 T/S TURMERIC POWDER
  • 2 T/S CHILLI POWDER
  • OIL
  • 3 T/S FRESH CORIANDER LEAVES
  • SALT TO TASTE



←←←METHODS→→→


  • MARINATE THE FISH WITH SALT AND TURMERIC POWDER. 
  • SHALLOW FRY IN OIL AND COOKED IT ON HIGH FLAME.WHEN IT WILL COOKED KEEP THE SIDE FISH.
  • TAKE A BLEND JAR AND MIX,MUSTARD, CUMIN, CORIENDER, DRY CHILLI, ONION, GARLIC AND GINGER, LITTLE OF FENUGREEK. ADD SOME WATER AND BLEND IT.UNTILL IT BECOME SMOOTH PASTE.
  • HEAT THE PAN.ADD OIL THEN ADD MUSTARD, CUMIN, CURRY LEAVE, FENUGREEK SEEDS AND SOME DRY CHILLIES.COOKED IT FOR 30 SECONDS(DONT BURNED IT) THEN ADD OUR FINE SMOOTH PASTE OF RAI OR BESARA AND COOKED FOR 10 MINS TILL IT BECOME FULL OF FLAVOUR IN YOUR KITCHEN.
  • ADD SOME CHOPPED TOMATOES FOR LITTLE TANGYNESS IN FLAVOUR. YOU CAN ALSO USE THE AMBUALA (DRIED MANGO PULP).
  • AT LAST COOKED IT FOR 5 MIN AND ADD CORIENDER LEAVE THEN SERVE WITH HOT STEAM RICE.



##HERE IS YOUR MACHHA BESARA OR FISH CURRY READY TO SERVE##

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