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Low fat raw vegan dressing [1]

Ingredients 2 mandarins ¾ cup chopped cucumber Pinch of salt Pinch of pepper 2 tbsp tahini Method Take a blender jar. Add all the ingredients blend it until it gets smooth. Store this sauce in the air tight container for up to 1 week in the fridge.

FRIED RICE

FRIED RICE




#### INGREDIENTS ####

  • 2 T/S VEGETABLE OIL.
  • 6 FINELY CHOPPED GARLIC CLOVES .
  • 2 GRAM OF CHOPPED GINGER.
  • FINELY CHOPPED GREEN CHILLI (AS PER SPICENESS).
  • 1 CAPISCUM.
  • 1/2 FINELY CHOPPED CABBAGE.
  • 2 FINELY CHOPPED TOMATOES.
  • 3 FINELY CHOPPED ONIONS.
  • 3 T/S OF SOYA SAUCE.
  • 3 T/S OF CHILLI SAUCE.
  • SALT ( ACCORDING TO TASTE).
  • 1 SMALL T/S CHING FRIED RICE MASALA.
  • 150 GRAMS OF BOILED RICE.
#### METHOD ####

  • TAKE A PAN AND PUT VEGETABLE OIL IN IT. LET IT GET HEATED FOR 2 MINS.
  • NOW FIRST OF ALL FRY GARLIC AND GINGER INTO THE OIL, THEN ADD FINELY CHOPPED GREEN CHILLI AND CAPISCUM TO GET FRIED. NOW ADD ONION AND FRY IT FOR 2 MINS, THEN ADD TOMATOES AND THEN CABBAGE.
  • NOW FRY ALL THE MIXTURE FOR 2 MINUTES.
  • ADD SALT IN IT AS PER YOUR TASTE( SALT SHOULD BE ADDED KEEPING ALL THE MIXTURE IN MIND).
  • NOW ADD SOYA SAUCE AND CHILLI SAUCE IN THE MIXTURE AND THEN ADD CHING FRIED RICE MASALA IN IT.
  • NOW ITS TURN FOR RICE TO GET ADDED. ADD RICE IN THE MIXTURE AND MIX IT WELL.
  • NOW GARNISH IT WITH FRESH CILANTROA AND SERVE IT.

@@@@ NOW YOUR TASTY FRIED RICE IS READY TO GET SERVED IN PLATES @@@@

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